'Allow A Flow Of Space For Rest, Restoration and Kindness๐Ÿ’ซ๐ŸŒ„๐ŸŒ€๐Ÿ’™


January 2024

'Allow A Flow Of Space For Rest, Restoration and Kindness'

Super excited to share with you treat of an opportunity to be part of Outdoor Swimmer's creative January issue. You can read a lil more about me, an insight into a part of my journey , a dedicated love for swimming and it's soul balming quality, overcoming emotional and physical challenges, and where my inspiration ignited for my Movement Wear.

If you'd like to read the full article in your own hands, hearts and minds, and learn more about all things swimming inspired, outdoors, creative inspiration, swimming, and swim fitness you can ebb and flow into more through this link below:

As always, I'd love to hear your thoughts, insights and experiences.

Reiki , Meditation & Creative Expression Experiences ๐Ÿ™๐Ÿ’ซ๐ŸŒ„๐Ÿ’œ

Reiki shares are now back and are more alive than ever. Due to the forever shifts in the world, challenges, wars and heartache that you may be feeling universally. We will have space at the start of each of healing session to share peace, and restorative energy outwards . These shares are for everyone and I will guide through Reiki symbols, phrases, shapes and affirmations/mantras.

Dates for your diary: 1st, 8th, 29th February

If you feel aligned in this Invest here:

So far these sessions have been filled with such treats for the soul and empowering insight and Intuit-led in experiencing varied energy techniques, creative outlets and modalities. Conversations have been blooming heartwarming and empowering. If this flows your soul.

Bookings are Sliding scale for accessibility and inclusivity โš–๏ธ.๐Ÿ™๐Ÿ’ซโ˜€๏ธ๐ŸŒ€๐Ÿ’™ .
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We are really looking forward to seeing and sharing delicious and creative energies with you๐Ÿ™๐Ÿ’ซ๐ŸŒ€.
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These sessions will focus on productive rest (which is so very powerful especially), breathework, manifesting mindfully, channelling grounding elemental Energy, weaving interconnecting energy modalities .If you are interested book the link on bio or connect with me.

Reiki 1-2-1 and Creative Empowerment Sessions

In person Reiki (75mins) and creative insight sessions at ยฃ60 investment. If you prefer to book block sessions, I offer 3 sessions for ยฃ175. ๐Ÿ˜Š Curiosity calls are welcome, if you'd like to have a conversation with about if Reiki feels aligned to you:

To book/ share your interest -07908470924 or email: sarahtrotterart@gmail.com

My shared therapy space is nestled in a light-filled haven at The Wellness Rooms, Tavistock, 2 Brook Street.

Distant Reiki offered and shared online over zoom/whatsapp/google meet:

Creative Empowerment Experience, Meditation & Insight Play Therapy:

(Connect with me for more info and my updated Freelance Rates).1-1/small groups up to 25 peeps. I offer a mobile service, due to some automobile mishaps, I will be keeping local during December. Distant sessions and consultations are welcome. My current and previous clients are all ages and with all abilities. We use different tools to stimulate and enhance our curiosity, inner urges, such as our own insanely resourceful and beautiful bodies, intention meditation, journalling, intuitive voice expressions, somatic exercises, paint, pastels, scent, sound and other sensory discoveries.๐Ÿ’›Availability: Mondays, Fridays & Wednesdays.

Current and past clients include: For these experiences I have independently and collab/co- partnered with inspirational individuals in their homes or within other spaces...which include activity centres, Complex Needs Homes, Leadworks, Charities, CIC, organisations (Creative Curiosities, CAMP, Louder Than The Storm, Space To Move, Tedx-partnered with AYCH, Shelby Studios, Routeways, AYCH, universities,(University of Exeter, University of Plymouth) and with so many other wonderful beings.

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๐Ÿ–คIf you feel called to any of the above or if you just fancy having a chat about whether any of these experiences and self explorations will align with you, any artwork questions, you connect with me here /07908470924/ sarahtrotterart@gmail.com๐Ÿงก
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The Sharing Portal :

Would you like to share with me your wiseries, services, thoughts and nuggets of wisdom?

This nook is a portal for sharing offerings of anythings everywhere all at once's, multi dimensional gifts of: co- creation, opportunities, guidance, collaboration, inspirations, meditation, thoughts, education, wild flows, art, nuggets of lushness, journal discoveries and other glimmers that enthuse us, others and spurs along special interests and unique gifts.

Each month or so Iโ€™d like to share your offerings, events, thoughts, or anything else youโ€™d like to birth into the world that is intended for the greater good.

If you have anything youโ€™d like to share with me, Iโ€™d love to hear about it and raise it outwards-because quite wild storm forthrightly frankly the universe world needs this more than ever right now.

Letโ€™s work together and shape shift into more of those inclusive, uplifting, educative, creative, and insightful paradigms that we would like to see more of into the world.

As always, from my soul to yours....wishing you warmth that beams you outward, love that softens the shadows and colourful light that offers balm for the soul.

Sarah xxx

STArt -www.sarahtrotterart.com

โ€‹Connect With My Web: https://linktr.ee/SarahTrotterArtโ€‹
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STArt

Read more from STArt

June 2025 Dearest Friends, ๐Ÿ‘‹๐Ÿคฒ๐ŸŒ€โ˜€๏ธ๐ŸŒˆ. I am super excited to share some new local Well - Being spaces where Iโ€™ll be offering Reiki again.๐Ÿ™‚๐ŸŽ‹ Looking forward to welcoming you all in these lush spaces again and being with you on your Reiki journey. ๐Ÿ’œ๐Ÿ’›๐Ÿ’™๐Ÿ’šโค๏ธ To book or share your interest: DM/sarahtrotterart@gmail.com 07908470924 ๐ŸชฝWeekday Availability: Dragonfly Wellbeing Centre, 34 Mannamead Rd, Mutley Plain, Plymouth.๐ŸŽ‹ ๐ŸŽ‹Weekend Availability: The Tavistock Therapy Centre, 3 Abbey Place, Tavistock....

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